HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER vs KALEKOPITA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER: 5
vs
KALEKOPITA: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER | KALEKOPITA | Winner |
|---|---|---|---|
| Calories | 212 cal | 214 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 17.7 g | 25 g | |
| Fat | 9.4 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER | KALEKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER | KALEKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 341 MG | 411 MG |