HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER vs CRAB CAKES
Nutrition comparison per 100 g serving
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CRAB CAKES wins in 5 out of 11 nutrient categories
HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER: 4
vs
CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 212 cal | 211 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 17.7 g | 9.9 g | |
| Fat | 9.4 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN STRIPS BREADED WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 141 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 341 MG | 535 MG |