HOMESTYLE CHICKEN SALAD vs HOME-STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE CHICKEN SALAD: 5
vs
HOME-STYLE CHICKEN SALAD: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN SALAD | HOME-STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 221 cal | |
| Protein | 18 g | 15.0 g | |
| Carbs | 4 g | 7.1 g | |
| Fat | 23 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN SALAD | HOME-STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN SALAD | HOME-STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 440 MG | 372 MG |