HOMESTYLE CHICKEN NOODLE SOUP vs BLACK BEAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN SOUP wins in 6 out of 10 nutrient categories
HOMESTYLE CHICKEN NOODLE SOUP: 3
vs
BLACK BEAN SOUP: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN NOODLE SOUP | BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 339 cal | |
| Protein | 2.0 g | 19.6 g | |
| Carbs | 6.9 g | 64.3 g | |
| Fat | 2.0 g | 0.9 g | |
| Fiber | 0 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN NOODLE SOUP | BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN NOODLE SOUP | BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 4.8 MG | |
| Sodium, Na | 331 MG | 36 MG |