HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX vs ROUX SEASONED GUMBO MIX
Nutrition comparison per 100 g serving
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HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX wins in 5 out of 12 nutrient categories
HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX: 5
vs
ROUX SEASONED GUMBO MIX: 3
(4 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX | ROUX SEASONED GUMBO MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX | ROUX SEASONED GUMBO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX | ROUX SEASONED GUMBO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,810 MG | 3,750 MG |