HOMESTYLE CHEESY HASH BROWNS vs SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES
Nutrition comparison per 100 g serving
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HOMESTYLE CHEESY HASH BROWNS wins in 5 out of 10 nutrient categories
HOMESTYLE CHEESY HASH BROWNS: 5
vs
SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE CHEESY HASH BROWNS | SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 175 cal | 165 cal | |
| Protein | 5.1 g | 1.2 g | |
| Carbs | 15.3 g | 22.4 g | |
| Fat | 10.2 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE CHEESY HASH BROWNS | SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 207 MG | 212 MG | |
| Sodium, Na | 333 MG | 212 MG |