HOMESTYLE CHEESECAKE DESSERT vs OLD FASHIONED PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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OLD FASHIONED PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
HOMESTYLE CHEESECAKE DESSERT: 1
vs
OLD FASHIONED PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE CHEESECAKE DESSERT | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 378 cal | |
| Protein | 3.8 g | 8.9 g | |
| Carbs | 81.1 g | 73.3 g | |
| Fat | 8.5 g | 4.4 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHEESECAKE DESSERT | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CHEESECAKE DESSERT | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 642 MG | 1,133 MG |