HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 6 out of 10 nutrient categories
HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE: 3
vs
GREAT NORTHERN BEANS: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 278 cal | |
| Protein | 7.1 g | 22.2 g | |
| Carbs | 75 g | 61.1 g | |
| Fat | 3.6 g | 1.4 g | |
| Fiber | 7.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Sodium, Na | 1,393 MG | 0 MG |