HOMESTYLE CARROT COOKIES vs CHOCOLATE FLAVORED WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED WAFERS wins in 5 out of 11 nutrient categories
HOMESTYLE CARROT COOKIES: 4
vs
CHOCOLATE FLAVORED WAFERS: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE CARROT COOKIES | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 511 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 50 g | 62.2 g | |
| Fat | 18.8 g | 26.7 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CARROT COOKIES | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CARROT COOKIES | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3 MG | 6.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 208 MG | 122 MG |