HOMESTYLE CAESAR TRADITIONAL CUT BAKED CROUTONS vs ORGANIC SPELT BREAD
Nutrition comparison per 100 g serving
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ORGANIC SPELT BREAD wins in 6 out of 10 nutrient categories
HOMESTYLE CAESAR TRADITIONAL CUT BAKED CROUTONS: 2
vs
ORGANIC SPELT BREAD: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE CAESAR TRADITIONAL CUT BAKED CROUTONS | ORGANIC SPELT BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 21.4 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CAESAR TRADITIONAL CUT BAKED CROUTONS | ORGANIC SPELT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOMESTYLE CAESAR TRADITIONAL CUT BAKED CROUTONS | ORGANIC SPELT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 417 MG |