HOMESTYLE BUTTER MICROWAVE POPCORN vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 6 out of 14 nutrient categories
HOMESTYLE BUTTER MICROWAVE POPCORN: 3
vs
POPCORN: 6
(5 ties)
Overview
| Nutrient | HOMESTYLE BUTTER MICROWAVE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 607 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 46.4 g | |
| Fat | 16.7 g | 42.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BUTTER MICROWAVE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE BUTTER MICROWAVE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 893 MG |