HOMESTYLE BUTTER & HERB MASHED POTATOES vs CHILI SPICY RED LENTIL
Nutrition comparison per 100 g serving
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HOMESTYLE BUTTER & HERB MASHED POTATOES wins in 6 out of 10 nutrient categories
HOMESTYLE BUTTER & HERB MASHED POTATOES: 6
vs
CHILI SPICY RED LENTIL: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE BUTTER & HERB MASHED POTATOES | CHILI SPICY RED LENTIL | Winner |
|---|---|---|---|
| Calories | 348 cal | 59 cal | |
| Protein | 8.7 g | 3.1 g | |
| Carbs | 73.9 g | 9.7 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 4.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE BUTTER & HERB MASHED POTATOES | CHILI SPICY RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 1,043 MG | 159 MG | |
| Sodium, Na | 1,696 MG | 319 MG |