HOMESTYLE BUTTER FLAVORED WITH REAL BUTTER COMPLETE MIX MASHED POTATOES vs RISING TIDE SEA VEGETABLES
Nutrition comparison per 100 g serving
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RISING TIDE SEA VEGETABLES wins in 9 out of 11 nutrient categories
HOMESTYLE BUTTER FLAVORED WITH REAL BUTTER COMPLETE MIX MASHED POTATOES: 1
vs
RISING TIDE SEA VEGETABLES: 9
(1 ties)
Overview
| Nutrient | HOMESTYLE BUTTER FLAVORED WITH REAL BUTTER COMPLETE MIX MASHED POTATOES | RISING TIDE SEA VEGETABLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 257 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BUTTER FLAVORED WITH REAL BUTTER COMPLETE MIX MASHED POTATOES | RISING TIDE SEA VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HOMESTYLE BUTTER FLAVORED WITH REAL BUTTER COMPLETE MIX MASHED POTATOES | RISING TIDE SEA VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 2,400 MG |