HOMESTYLE BISCUITS vs DRY MASA FOR TAMALES
Nutrition comparison per 100 g serving
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DRY MASA FOR TAMALES wins in 5 out of 11 nutrient categories
HOMESTYLE BISCUITS: 4
vs
DRY MASA FOR TAMALES: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE BISCUITS | DRY MASA FOR TAMALES | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 48.4 g | 23.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BISCUITS | DRY MASA FOR TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BISCUITS | DRY MASA FOR TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 844 MG | 17 MG |