HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX vs CAJUN 15 BEAN SOUP
Nutrition comparison per 100 g serving
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CAJUN 15 BEAN SOUP wins in 6 out of 10 nutrient categories
HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX: 2
vs
CAJUN 15 BEAN SOUP: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 11.1 g | 22.9 g | |
| Carbs | 70.4 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 5.7 MG | |
| Potassium, K | 667 MG | 1,203 MG | |
| Sodium, Na | 3,296 MG | 343 MG |