HOMESTYLE BEEF STEW SOUP MIX vs ONION SOUP & DIP MIX
Nutrition comparison per 100 g serving
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ONION SOUP & DIP MIX wins in 6 out of 11 nutrient categories
HOMESTYLE BEEF STEW SOUP MIX: 2
vs
ONION SOUP & DIP MIX: 6
(3 ties)
Overview
| Nutrient | HOMESTYLE BEEF STEW SOUP MIX | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 286 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 73.1 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF STEW SOUP MIX | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE BEEF STEW SOUP MIX | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 731 MG | 143 MG | |
| Sodium, Na | 3,500 MG | 8,714 MG |