HOMESTYLE BEEF PATTIES vs SALMON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SALMON BURGERS wins in 5 out of 10 nutrient categories
HOMESTYLE BEEF PATTIES: 4
vs
SALMON BURGERS: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 258 cal | 168 cal | |
| Protein | 16.6 g | 12.4 g | |
| Carbs | 0.7 g | 20.4 g | |
| Fat | 20.5 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 26.5 MG |
Minerals
| Mineral | HOMESTYLE BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 417 MG | 566 MG |