HOMESTYLE BEEF MEATLOAF vs ORGANIC BUTTERNUT SQUASH WITH CINNAMON
Nutrition comparison per 100 g serving
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HOMESTYLE BEEF MEATLOAF wins in 6 out of 12 nutrient categories
HOMESTYLE BEEF MEATLOAF: 6
vs
ORGANIC BUTTERNUT SQUASH WITH CINNAMON: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE BEEF MEATLOAF | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 185 cal | 80 cal | |
| Protein | 9.1 g | 0.9 g | |
| Carbs | 12.4 g | 15.0 g | |
| Fat | 11.2 g | 2.2 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF MEATLOAF | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE BEEF MEATLOAF | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 503 MG | 142 MG |