HOMESTYLE BAKING vs BLUEBERRY SLICED BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY SLICED BAGELS wins in 8 out of 14 nutrient categories
HOMESTYLE BAKING: 4
vs
BLUEBERRY SLICED BAGELS: 8
(2 ties)
Overview
| Nutrient | HOMESTYLE BAKING | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 316 cal | 292 cal | |
| Protein | 10.5 g | 10.6 g | |
| Carbs | 57.9 g | 60.2 g | |
| Fat | 4.0 g | 1.3 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKING | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE BAKING | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 4.0 MG | |
| Sodium, Na | 605 MG | 336 MG |