HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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BLACKEYE PEAS wins in 5 out of 11 nutrient categories
HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON: 4
vs
BLACKEYE PEAS: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 108 cal | 78 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 20.8 g | 12.4 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 4.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 208 MG | 264 MG | |
| Sodium, Na | 438 MG | 186 MG |