HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BACON & BROWN SUGAR vs RED BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BACON & BROWN SUGAR: 3
vs
RED BEANS: 3
(4 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BACON & BROWN SUGAR | RED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 85 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 19.2 g | 15.4 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BACON & BROWN SUGAR | RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BACON & BROWN SUGAR | RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 346 MG | 346 MG | Tie |