HOMESTYLE BAKED BEANS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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HOMESTYLE BAKED BEANS wins in 5 out of 11 nutrient categories
HOMESTYLE BAKED BEANS: 5
vs
CLOVER VALLEY: 3
(3 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 123 cal | 69 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 23.1 g | 12.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BAKED BEANS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 269 MG | 185 MG | |
| Sodium, Na | 308 MG | 269 MG |