HOMESTYLE BAKED BEANS vs CHICK PEAS
Nutrition comparison per 100 g serving
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HOMESTYLE BAKED BEANS wins in 6 out of 11 nutrient categories
HOMESTYLE BAKED BEANS: 6
vs
CHICK PEAS: 2
(3 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 123 cal | 85 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 23.1 g | 13.9 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BAKED BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 269 MG | 231 MG | |
| Sodium, Na | 308 MG | 254 MG |