HOMESTYLE BAKED BEANS vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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ORGANIC PINTO BEANS wins in 5 out of 10 nutrient categories
HOMESTYLE BAKED BEANS: 4
vs
ORGANIC PINTO BEANS: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 140 cal | 77 cal | |
| Protein | 6 g | 3.9 g | |
| Carbs | 30 g | 13.1 g | |
| Fat | 1 g | 0.4 g | |
| Fiber | 4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE BAKED BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 46 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 120 MG | 108 MG |