HOMESTYLE AUGRATIN POTATOES vs ROASTED GARLIC INSTANT MASHED POTATOES
Nutrition comparison per 100 g serving
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HOMESTYLE AUGRATIN POTATOES wins in 2 out of 10 nutrient categories
HOMESTYLE AUGRATIN POTATOES: 2
vs
ROASTED GARLIC INSTANT MASHED POTATOES: 1
(7 ties)
Overview
| Nutrient | HOMESTYLE AUGRATIN POTATOES | ROASTED GARLIC INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0 g | 3.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE AUGRATIN POTATOES | ROASTED GARLIC INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 857 MG | 1,107 MG | |
| Sodium, Na | 2,036 MG | 1,786 MG |