HOMESTYLE AUGRATIN POTATOES vs PINTO BEANS
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 6 out of 10 nutrient categories
HOMESTYLE AUGRATIN POTATOES: 2
vs
PINTO BEANS: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE AUGRATIN POTATOES | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE AUGRATIN POTATOES | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 5.7 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 0 MG |