HOMESTYLE AUGRATIN POTATOES vs MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE AUGRATIN POTATOES wins in 5 out of 10 nutrient categories
HOMESTYLE AUGRATIN POTATOES: 5
vs
MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE AUGRATIN POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 67.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE AUGRATIN POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 857 MG | 1,286 MG | |
| Sodium, Na | 2,036 MG | 2,107 MG |