HOMESTYLE 85% LEAN - 15% FAT GROUND BEEF PATTIES vs NATURE'S PROMISE ORGANIC TOFU FIRM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE 85% LEAN - 15% FAT GROUND BEEF PATTIES: 4
vs
NATURE'S PROMISE ORGANIC TOFU FIRM: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE 85% LEAN - 15% FAT GROUND BEEF PATTIES | NATURE'S PROMISE ORGANIC TOFU FIRM | Winner |
|---|---|---|---|
| Calories | 213 cal | 89 cal | |
| Protein | 18.4 g | 8.9 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 14.7 g | 3.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE 85% LEAN - 15% FAT GROUND BEEF PATTIES | NATURE'S PROMISE ORGANIC TOFU FIRM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE 85% LEAN - 15% FAT GROUND BEEF PATTIES | NATURE'S PROMISE ORGANIC TOFU FIRM | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 127 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Sodium, Na | 66 MG | 19 MG |