HOMEMADE VANILLA ICE CREAM vs CARAMEL COOKIE GELATO
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
HOMEMADE VANILLA ICE CREAM: 5
vs
CARAMEL COOKIE GELATO: 3
(2 ties)
Overview
| Nutrient | HOMEMADE VANILLA ICE CREAM | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calories | 223 cal | 210 cal | |
| Protein | 4.3 g | 2 g | |
| Carbs | 23.4 g | 30 g | |
| Fat | 12.8 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMEMADE VANILLA ICE CREAM | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 65 MG | |
| Sodium, Na | 74 MG | 40 MG |