HOMEMADE VANILLA FLAVORED ICE CREAM CUPS vs LACTOSE FREE ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA FLAVORED ICE CREAM CUPS wins in 6 out of 11 nutrient categories
HOMEMADE VANILLA FLAVORED ICE CREAM CUPS: 6
vs
LACTOSE FREE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | HOMEMADE VANILLA FLAVORED ICE CREAM CUPS | LACTOSE FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 200 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 22.2 g | 23.1 g | |
| Fat | 9.9 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE VANILLA FLAVORED ICE CREAM CUPS | LACTOSE FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE VANILLA FLAVORED ICE CREAM CUPS | LACTOSE FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 247 MG | 338 MG | |
| Sodium, Na | 80 MG | 77 MG |