HOMEMADE TASTE TORTILLAS vs WHOLE WHEAT SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT SOFT TACO FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
HOMEMADE TASTE TORTILLAS: 2
vs
WHOLE WHEAT SOFT TACO FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | HOMEMADE TASTE TORTILLAS | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 265 cal | 244 cal | |
| Protein | 7.4 g | 2.2 g | |
| Carbs | 47.1 g | 42.2 g | |
| Fat | 4.4 g | 6.7 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE TASTE TORTILLAS | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE TASTE TORTILLAS | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 340 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 265 MG | 644 MG |