HOMEMADE STYLE STUFFED GRAPE LEAVES vs PORK & BEANS
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 6 out of 10 nutrient categories
HOMEMADE STYLE STUFFED GRAPE LEAVES: 3
vs
PORK & BEANS: 6
(1 ties)
Overview
| Nutrient | HOMEMADE STYLE STUFFED GRAPE LEAVES | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 165 cal | 96 cal | |
| Protein | 3 g | 4.8 g | |
| Carbs | 19 g | 18.4 g | |
| Fat | 15 g | 0.8 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE STYLE STUFFED GRAPE LEAVES | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.9 MG |
Minerals
| Mineral | HOMEMADE STYLE STUFFED GRAPE LEAVES | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 780 MG | 296 MG |