HOMEMADE STYLE STUFFED GRAPE LEAVES vs MEATLESS SELECT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HOMEMADE STYLE STUFFED GRAPE LEAVES: 5
vs
MEATLESS SELECT: 5
(1 ties)
Overview
| Nutrient | HOMEMADE STYLE STUFFED GRAPE LEAVES | MEATLESS SELECT | Winner |
|---|---|---|---|
| Calories | 165 cal | 96 cal | |
| Protein | 3 g | 6.1 g | |
| Carbs | 19 g | 13.5 g | |
| Fat | 15 g | 1.7 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE STYLE STUFFED GRAPE LEAVES | MEATLESS SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HOMEMADE STYLE STUFFED GRAPE LEAVES | MEATLESS SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 780 MG | 483 MG |