HOMEMADE STYLE STUFFED GRAPE LEAVES vs BOOKBINDER'S
Nutrition comparison per 100 g serving
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BOOKBINDER'S wins in 5 out of 10 nutrient categories
HOMEMADE STYLE STUFFED GRAPE LEAVES: 4
vs
BOOKBINDER'S: 5
(1 ties)
Overview
| Nutrient | HOMEMADE STYLE STUFFED GRAPE LEAVES | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 165 cal | 94 cal | |
| Protein | 3 g | 4.7 g | |
| Carbs | 19 g | 15.4 g | |
| Fat | 15 g | 1.3 g | |
| Fiber | 4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE STYLE STUFFED GRAPE LEAVES | BOOKBINDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 4 MG |
Minerals
| Mineral | HOMEMADE STYLE STUFFED GRAPE LEAVES | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 780 MG | 255 MG |