HOMEMADE SOFRITO vs SEASONED GARDEN MEDLEY
Nutrition comparison per 100 g serving
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HOMEMADE SOFRITO wins in 5 out of 10 nutrient categories
HOMEMADE SOFRITO: 5
vs
SEASONED GARDEN MEDLEY: 4
(1 ties)
Overview
| Nutrient | HOMEMADE SOFRITO | SEASONED GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calories | 36 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 7.1 g | 11.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMEMADE SOFRITO | SEASONED GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 0 MG | 160 MG |