HOMEMADE POPCORN WITH SEA SALT vs ORGANIC LIVING SUPERFOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOMEMADE POPCORN WITH SEA SALT: 3
vs
ORGANIC LIVING SUPERFOODS: 3
(4 ties)
Overview
| Nutrient | HOMEMADE POPCORN WITH SEA SALT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 67.9 g | 32.1 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE POPCORN WITH SEA SALT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE POPCORN WITH SEA SALT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,750 MG | 286 MG |