HOMEMADE ICE CREAM vs COOKIES & CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
HOMEMADE ICE CREAM: 3
vs
COOKIES & CREAM LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | HOMEMADE ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 182 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 22.4 g | 28.8 g | |
| Fat | 10.6 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE ICE CREAM | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 121 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 59 MG | 98 MG |