HOMEMADE EGGPLANT SALAD vs CREAMY COLESLAW
Nutrition comparison per 100 g serving
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CREAMY COLESLAW wins in 5 out of 10 nutrient categories
HOMEMADE EGGPLANT SALAD: 4
vs
CREAMY COLESLAW: 5
(1 ties)
Overview
| Nutrient | HOMEMADE EGGPLANT SALAD | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Calories | 54 cal | 104 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 4.6 g | 2.2 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE EGGPLANT SALAD | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 135.7 MG |
Minerals
| Mineral | HOMEMADE EGGPLANT SALAD | CREAMY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 679 MG | 83 MG |