HOMEMADE EGG NOODLES vs SANUKI UDON NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMEMADE EGG NOODLES: 4
vs
SANUKI UDON NOODLES: 4
(2 ties)
Overview
| Nutrient | HOMEMADE EGG NOODLES | SANUKI UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 145 cal | |
| Protein | 15.8 g | 2 g | |
| Carbs | 68.4 g | 33 g | |
| Fat | 3.5 g | 0.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE EGG NOODLES | SANUKI UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE EGG NOODLES | SANUKI UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 35 MG | 90 MG |