HOMEMADE EGG NOODLES vs PRE-COOKED ASIAN NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMEMADE EGG NOODLES: 4
vs
PRE-COOKED ASIAN NOODLES: 4
(2 ties)
Overview
| Nutrient | HOMEMADE EGG NOODLES | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 158 cal | |
| Protein | 16.1 g | 5 g | |
| Carbs | 69.6 g | 33.3 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE EGG NOODLES | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE EGG NOODLES | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 36 MG | 267 MG |