HOMEKIST vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HOMEKIST wins in 6 out of 11 nutrient categories
HOMEKIST: 6
vs
ASSORTED COOKIES: 2
(3 ties)
Overview
| Nutrient | HOMEKIST | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 74.2 g | 57.7 g | |
| Fat | 16.1 g | 26.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 97 MG | 77 MG | |
| Sodium, Na | 516 MG | 385 MG |