HOMEKIST vs BUTTER PASTITAS COOKIES
Nutrition comparison per 100 g serving
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HOMEKIST wins in 7 out of 16 nutrient categories
HOMEKIST: 7
vs
BUTTER PASTITAS COOKIES: 6
(3 ties)
Overview
| Nutrient | HOMEKIST | BUTTER PASTITAS COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 536 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 71.9 g | 64.3 g | |
| Fat | 15.6 g | 28.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | BUTTER PASTITAS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | BUTTER PASTITAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 78 MG | 71 MG | |
| Sodium, Na | 469 MG | 250 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |