HOME-STYLE VEGETABLE PASTA SOUP MIX vs VEGAN CHICK'N ORZO SOUP
Nutrition comparison per 100 g serving
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HOME-STYLE VEGETABLE PASTA SOUP MIX wins in 6 out of 11 nutrient categories
HOME-STYLE VEGETABLE PASTA SOUP MIX: 6
vs
VEGAN CHICK'N ORZO SOUP: 4
(1 ties)
Overview
| Nutrient | HOME-STYLE VEGETABLE PASTA SOUP MIX | VEGAN CHICK'N ORZO SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 41 cal | |
| Protein | 9.5 g | 3.3 g | |
| Carbs | 66.7 g | 5.8 g | |
| Fat | 7.1 g | 0.4 g | |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE VEGETABLE PASTA SOUP MIX | VEGAN CHICK'N ORZO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | HOME-STYLE VEGETABLE PASTA SOUP MIX | VEGAN CHICK'N ORZO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 3,857 MG | 261 MG |