HOME STYLE TORTILLAS vs TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOME STYLE TORTILLAS: 4
vs
TACO SHELLS: 4
(2 ties)
Overview
| Nutrient | HOME STYLE TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 484 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 47.1 g | 54.8 g | |
| Fat | 8.8 g | 29.0 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 65 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 618 MG | 710 MG |