HOME STYLE SOUTHWEST TORTILLA vs CAFE SPICE
Nutrition comparison per 100 g serving
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HOME STYLE SOUTHWEST TORTILLA wins in 5 out of 10 nutrient categories
HOME STYLE SOUTHWEST TORTILLA: 5
vs
CAFE SPICE: 3
(2 ties)
Overview
| Nutrient | HOME STYLE SOUTHWEST TORTILLA | CAFE SPICE | Winner |
|---|---|---|---|
| Calories | 332 cal | 101 cal | |
| Protein | 11.4 g | 3.5 g | |
| Carbs | 48.9 g | 18.9 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SOUTHWEST TORTILLA | CAFE SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.7 MG | 2.1 MG |
Minerals
| Mineral | HOME STYLE SOUTHWEST TORTILLA | CAFE SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 926 MG | 216 MG |