HOME STYLE SOUP MIX vs SHRIMP & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE SOUP MIX wins in 6 out of 10 nutrient categories
HOME STYLE SOUP MIX: 6
vs
SHRIMP & SAUSAGE GUMBO SOUP: 3
(1 ties)
Overview
| Nutrient | HOME STYLE SOUP MIX | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 61 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 66.7 g | 6.9 g | |
| Fat | 2.1 g | 2.0 g | |
| Fiber | 4.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SOUP MIX | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 2 MG |
Minerals
| Mineral | HOME STYLE SOUP MIX | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 4,417 MG | 290 MG |