HOME STYLE SOUP MIX CORN CHOWDER vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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HOME STYLE SOUP MIX CORN CHOWDER wins in 5 out of 10 nutrient categories
HOME STYLE SOUP MIX CORN CHOWDER: 5
vs
BROCCOLI CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | HOME STYLE SOUP MIX CORN CHOWDER | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 65 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 70 g | 6.9 g | |
| Fat | 8.3 g | 2.9 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SOUP MIX CORN CHOWDER | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 7.3 MG |
Minerals
| Mineral | HOME STYLE SOUP MIX CORN CHOWDER | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 102 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 2,367 MG | 453 MG |