HOME STYLE SHREDDED BEEF TAMALES vs MICHAEL ANGELO'S
Nutrition comparison per 100 g serving
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HOME STYLE SHREDDED BEEF TAMALES wins in 5 out of 10 nutrient categories
HOME STYLE SHREDDED BEEF TAMALES: 5
vs
MICHAEL ANGELO'S: 4
(1 ties)
Overview
| Nutrient | HOME STYLE SHREDDED BEEF TAMALES | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calories | 190 cal | 179 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 17.6 g | 3.3 g | |
| Fat | 10.6 g | 13.9 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SHREDDED BEEF TAMALES | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HOME STYLE SHREDDED BEEF TAMALES | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 500 MG | 424 MG |