HOME STYLE POUND CAKE vs EVERYTHING MINI BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING MINI BAGELS wins in 8 out of 17 nutrient categories
HOME STYLE POUND CAKE: 5
vs
EVERYTHING MINI BAGELS: 8
(4 ties)
Overview
| Nutrient | HOME STYLE POUND CAKE | EVERYTHING MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 421 cal | 333 cal | |
| Protein | 5.3 g | 11.8 g | |
| Carbs | 52.6 g | 66.7 g | |
| Fat | 21.1 g | 2.0 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE POUND CAKE | EVERYTHING MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 0.8 MG | 3.9 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME STYLE POUND CAKE | EVERYTHING MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 342 MG | 510 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |