HOME STYLE POTATO & CHEESE PIEROGI vs PIEROGIES
Nutrition comparison per 100 g serving
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HOME STYLE POTATO & CHEESE PIEROGI wins in 6 out of 11 nutrient categories
HOME STYLE POTATO & CHEESE PIEROGI: 6
vs
PIEROGIES: 4
(1 ties)
Overview
| Nutrient | HOME STYLE POTATO & CHEESE PIEROGI | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 192 cal | 132 cal | |
| Protein | 8.1 g | 4.4 g | |
| Carbs | 29.3 g | 27.2 g | |
| Fat | 5.1 g | 1.3 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE POTATO & CHEESE PIEROGI | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HOME STYLE POTATO & CHEESE PIEROGI | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 414 MG | 342 MG |